Convenience foods taste good, but often not the healthiest choice! In this episode, Dwayne Golden and George Chandler discuss ways to maintain a healthy lifestyle while traveling by using tips they have learned over time that works for them. You'll also learn about goal setting, which helps keep you focused on your fitness journey.
Extensive travelers George Chandler and Dwayne Golden share ways they seek to stay healthy. Check out their advice for eating well while on the road!